You probably recognize the image above, as its the food pyramid from our government's recommended health guidelines for decades. If you...

We often talk about how positive body practices such as eating well, exercise and posture make you happier. The science on such topics is...

It's a story so common that it has become a cliche. A person decides that for the New Year they will take better care of their health, so...

With the holiday season coming to an end, many of you are making plans to shed some pounds in the new year. When you are trying to lose...

According to a just released study, artificial sweeteners like Saccharin, Sucralose and Aspartame might contribute to higher blood sugar...

If you grew up anywhere near a TV, you'll probably remember this: Popeye, so the story goes in pretty much every episode of his cartoon,...